A dear friend and Air Force widow sister said to me last weekend, in response to my endless questions to her about this grief (she’s 6 years out), and time frames and, oh, you know, everything…she said this to me, and I’ve reflected on it in the days since. It isn’t that it goes away. We just get stronger, and we carry it differently.Such…
Widowed Therapy
Journey of Self-discovery
It was just a little walk. As we pulled up to the trailhead on Canaan Valley National Wildlife Refuge, there were very light snow flurries. We were at 4100 feet above sea level, and had plans to hike along the western ridgeline at Dolly Sods, the highest plateau east of the Mississippi. Sarah, Shelby, and I took a trip this past weekend to…
The Good, Bad, Ugly, and Everything in Between~
This is a list. Not a gratitude list necessarily, but a list that does include some good shit, nonetheless. And sometimes it’s easier to write in list form than prose form. This past weekend I had a massive, huge, meltdown/purge/nervous breakdown. Included were earthquake size shakes throughout my body, shallow breathing, sobbing, gut-wrenching…
The Pulse Beat of Love Over Everything Else~
I have to remind myself, as many of us do, I expect, that this widowhood is, as I learned in AA, a matter of progress, not perfection. Because I, for one, consistently seem to expect more of myself than is realistic. By which I mean, I continually scan my body and mind and heart to see where I am in this grief and why I’m not further along, even…
Perspectives from Camp Widow
Sarah and I have just returned from Camp Widow, in Tampa. This was our third camp together, and our first time returning to Tampa, where we met last year. If you’ve read her sunday post, you know that we had great expectations of what this Camp was going to be like, and for the first few days, it seemed as if everything we had planned for…
This Seemingly Never-ending Road~
Is it just me? I wonder, even as I know it isn’t just me. Logically and because I literally know otherwise, it isn’t just me. There’s a boat load of men and women through time immemorial who have lived this shit that I’m living, that we’re all living. And yet, my brain doesn’t let up about it.Why are you still so traumatized, Alison?…
“It Isn’t Just Me”
It’s less than a week until Mike and I will be flying down to Tampa for Camp Widow. It’s so surreal to think of all that has happened in a year. Life is no less complicated than it ever has been, in fact more so for me. It’s a good complicated, but that doesn’t make it easy. I was talking with another widow friend the other day about this. Like me,…
Sharing Grief and Taking Steps
A lot has been going on this past week. Most notably, birthdays. I wrote last week about Shelby’s birthday and all the emotions it brought up for me. I don’t think it is any coincidence that my mom’s birthday was just a week after Mike’s daughter’s. And thusly, as happens most years, emotions are high. For years now, I have been…
Just Dance. Just Drive. Just Talk and Just Be.
In no time at all, I’ll be going back on the road. Launch date: May 1 at the latest. My intention is to stay out on the road this time. I’ll visit friends and family, but will stay in my T@b Teardrop, PinkMagic, primarily. I’ve missed the coziness of her, the cocoon that she is to me.This time in Arizona has been what I needed it to…
The Language of Goodbyes~
Goodbyes. This word. What does it mean to you? And does it mean something different now than it did before your special someone died?As my beloved husband and I drove this great country of ours, I sought a different word to use. Goodbye sounded so final, as if we’d never again see whoever it was we were leaving. Family or friends..it was just…
The Never-Ending Dance~
It is commonly understood, or acknowledged, that there is time and possibility for goodbyes when a person is terminally ill, as opposed to when there is a sudden death. I used to believe that.Yes, the words might be whispered from one to the other on a deathbed, or they might be breathed into the ears of the one you love as your hands clasp, but…
The Lovely Dance of Grief~
Tuesdays used to be only about writing my WV blog. Now they’re also about my EMDR sessions, so please bear with me as my brain and heart work overtime.Who knew that guilt could beat so strongly in me? Me, who loved my husband Chuck dearly, me who showed that love to him continually? He knew I loved him and told me frequently how much that…