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Widowed Emotions

Unraveling Grief: Things I’ve Learned About Letting Go

Posted on: January 16, 2016 | Posted by: Sarah Treanor and Mike Welker

The other day I was filling out a workbook that I have done several times in January… called Unraveling the Year Ahead. It’s a wonderful workbook created by author, photographer and teacher Susannah Conway. This little booklet is filled with solid questions to get you to write down your reflections on the past year – release what you want to,…

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, Miscellaneous

Entering the Cave of Fears

Posted on: January 10, 2016 | Posted by: Sarah Treanor and Mike Welker

“The cave you fear to enter holds the treasure you seek” – Joseph Campbell I am starting to have a realization that my choice to restart pretty much ALL areas of my life since Drew died means that there is still a hell of a lot to rebuild and build anew. Probably way more than I even can understand right now. When he died, I quit my job and moved…

Categories: Widowed, Widowed and Healing, Widowed Emotions

Happy New Year

Posted on: January 4, 2016 | Posted by: Mike Welker

I generally try to write my posts in advance, which gives me a bit of time to pore over them and change things up here and there before it goes public.  This week, I did just that, writing a post about the five year anniversary of Megan’s lung transplant, which is Wednesday, the 6th, and what it meant to me.   Then, at the eleventh hour, I…

Categories: Widowed, Widowed Holidays, Widowed Emotions, Miscellaneous

New – A Year in Review

Posted on: December 29, 2015 | Posted by: Mike Welker

One year ago, everything was new.  I was newly widowed, and a new single parent.  There were new emotions, new challenges, and new triggers around every corner.   I had heard about Camp Widow, and I had a new idea.  I would peek out of my armored shell of grief, and go against the grain of my own personality.  I would force myself to be a new…

Categories: Widowed, Widowed Parenting, Widowed and New Love, Widowed Emotions

Sadness and Sugarplums

Posted on: December 24, 2015 | Posted by: Stephanie Vendrell

Here’s the sucky thing about being widowed. Well, one of the many sucky things about it anyway. Holidays will always be hard. They will always be tarnished with lost love and that empty chair at the table. There is just no getting around it, and it doesn’t matter how long it’s been. I’ve been thinking about it a lot this year – my third since Mike…

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed Holidays, Widowed Emotions, Widowed Suddenly

Into the Woods

Posted on: December 19, 2015 | Posted by: Sarah Treanor and Mike Welker

 Patience. I’m trying  my hardest to have some lately… with myself, with change, with pain. It’s easier said than done. I am beginning to realize that it is going to take a lot longer to adjust to moving somewhere so far away than I’d imagined. Especially while carrying my grief on my back wherever I go. No matter how much good there is…

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Miscellaneous

Falling Water

Posted on: December 14, 2015 | Posted by: Mike Welker

There exists in Cuyahoga Valley National Park a small waterfall called “Blue Hen Falls”.  For thousands of years, this ripple of water has been flowing over a sandstone ledge in 3 ribbons, proceeding on its course towards the Cuyahoga River.     Spring Creek, it’s namesake being a natural seep about 1000 yards upstream, isn’t a…

Categories: Widowed, Widowed Parenting, Widowed Emotions, Widowed Therapy, Miscellaneous

Metaphors for Grief in Nature

Posted on: December 12, 2015 | Posted by: Sarah Treanor and Mike Welker

I’m always astounded at the things nature teaches me about life and grief. This week I went for a walk at a park near my new house. It’s a wilderness park, with one trail that makes a 2 mile circle surrounding a prairie. For years, this area was farmland, and the park system has now preserved it to allow the landscape to fully restore back to it’s…

Categories: Widowed, Widowed Emotions, Widowed Therapy, Miscellaneous

Mileage

Posted on: December 10, 2015 | Posted by: Stephanie Vendrell

My new car is awesome. I never drive it or think about it without a wistful wish that Mike were here sharing it with me, but it is still awesome. He would have loved it too. A brand spanking new car with bells and whistles like I’ve never had before. My Subaru was a 2003 and Mike’s truck is a 1996 so I feel like I’ve been dropped headfirst into a…

Categories: Widowed, Widowed Memories, Widowed Belongings, Widowed Emotions, Widowed Suddenly, Miscellaneous

Paying Grief Forward

Posted on: December 7, 2015 | Posted by: Mike Welker

I enjoy road trips.  Given the time, I would happily drive across the country and back just because I can.  This past weekend, Shelby, Sarah, and I drove 7 hours or so from Ohio to upstate New York to visit Sarah’s sister and her family.  Being an odd person, a 400 mile drive through fairly boring terrain excited me in and of itself.   We…

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed and New Love, Widowed Emotions, Widowed by Illness, Miscellaneous

The Trades We Make to Live On

Posted on: December 6, 2015 | Posted by: Sarah Treanor and Mike Welker

                              I was reading an article today about grief, one of the best I’ve read in a long time. One of the things that really stuck in this article was about the platitudes people throw at you when you are grieving… mainly, “It happened for a reason”. They make the assumption that, if you became a deeper,…

Categories: Widowed, Widowed and Healing, Widowed Emotions

Making Meaning

Posted on: November 28, 2015 | Posted by: Sarah Treanor and Mike Welker

Every now and then, something comes along that fills you to the bones with gratitude for this totally messed up, chaotic, stressful, sometimes shitty and also amazing life.  Just moments ago, I finished up a live phone interview. I was invited to speak about grief and the healing power of creativity at DeathExpo – an annual online conference held…

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy

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