• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Widow's Voice

Widow's Voice

  • Soaring Spirits
  • Donate
  • Facebook
  • Instagram
  • YouTube
  • Home
  • Blog
  • Categories
  • Authors
    • Grace Villafuerte
    • Emily Vielhauer
    • Dianne West Garvey
    • Liliana Henao Holmes
    • Gary Ravitz
    • Sherry Holub
    • Lisa Begin-Kruysman

Into the Woods

Posted on: December 19, 2015 | Posted by: Sarah Treanor and Mike Welker

http://widowsvoice.com/wp-content/uploads/2015/12/slide_352583_3820972_free.jpg Patience. I’m trying  my hardest to have some lately… with myself, with change, with pain. It’s easier said than done. I am beginning to realize that it is going to take a lot longer to adjust to moving somewhere so far away than I’d imagined. Especially while carrying my grief on my back wherever I go. No matter how much good there is about this move, it still feels like another aftershock of Drew’s death. I can feel it causing new cracks in the earth of me to splinter off… new openings into the grief.

That’s one of the things I am learning about living on with his death in the 3+ year era. Not that I expected to magically not have new layers of grief. I’ve been dealing with death for 24 years already from losing my mom as a child… I know better than anyone, that grief stays with you forever. I guess somehow I just maybe was still holding out some sort of hope that I wouldn’t have to deal with it so acutely in this new chapter. And while it may not be like the first year, this internal earthquake has definitely shaken things up more than just about any major change has since he died. It should though. And I shouldn’t be surprised that it is, really.

 

This year I have begun a whole new direction in my life, one that would have never existed were he still alive. From here on out, whatever happens will be a complete split from the path he and I were on. I think that is the part I am struggling with most. It creates a lot of sadness, and even some resentment, despite the fact that I am quite happy with this new adventure I am on. There is no way around feeling sadness and pain it seems. It makes an already stressful holiday season even more stressful.

While I am going through some very deep and complex emotions about the direction of my life, Mike is often feeling bad for being the reason that I’ve moved so far from everything I’ve ever known. I remind him that this was my decision, and that I wouldn’t have done it if I hadn’t truly wanted to. But that doesn’t mean it will come without a cost… without some very complex emotions to navigate. And complex questions to try and explore. Who am I going to be in this new life? How do I go about creating that? How does my old life fit into it? How do I honor that life? What parts of myself do I want to change? What parts do I want to keep intact? What do I want to carry with me, and what can I leave behind? How do I begin to challenge myself and grow in ways that will help this new life feel rich and full of purpose?

I’m pretty much a different person every day since moving here. It feels like reverting back a year… the feelings of being uprooted and lost and prevailant. Insecurity and loneliness for friendships and many other things that are just going to take time to resolve. Bottom line, there are a lot of difficult factors that I just cannot change overnight. I have to take a kinder approach to adjusting myself to a new life… just like I did after her died.

I should know this. I’ve done it before. And it was only a few years ago that his death quaked into my life and I learned how to be kinder and more gentler to myself. His death taught me how to nurture and be compassionate with my heart. Amazingly, it was during those darkest and most painful times that I learned how to love myself the fullest. Once you start moving again, it’s so easy to lose sight of that ability. You get caught up in the hustle and bustle of life again, you start comparing yourself to others, you start doubting yourself, and before you know it… you’ve bullied yourself into a stress level that you do not deserve. I’ve been watching my stress rub off on Mike, too. I know, it is draining to be around someone who is stressing about EVERY SINGLE THING at a near-constant rate that I have for the past few weeks. Seeing it exhaust him, actually, is what is helping to make me aware that I need to stop pushing myself and start taking care of myself.

We’re on our way out to Mohican State Forest as a write to you. Mike is taking me on my first backpacking trip. It’s going to be in the 20’s, which is ridiculously cold for a Texan to be sleeping in the woods. But I decided I need to shake things up a bit. Firstly, getting out in nature is always a sure-fire way for me to remember to fall in love with life again, and stop stressing about umpteen little life problems – mostly revolving around my career and finances. Secondly, it might just be good to shove my self into the thick of a new experience just for a day or two to remind me I CAN do this. I guess next week I will share an update and let you know how it went. One week, one day, and one step at a time… remembering the lessons Drew’s death taught me about getting through life’s challenges with grace, tenacity, and spirit.

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Miscellaneous

About Sarah Treanor and Mike Welker

Mike and Sarah are both widowed and are now in a new relationship together sharing about their experiences of living on with grief and new love.

Mike lost his wife Megan in 2014 due to complications from Cystic Fibrosis. Together they had a daughter, Shelby, whom you will hear of often from Mike and Sarah as she embarks on her teen years.

In contrast to the lifelong illness they dealt with, Sarah lost her fiance Drew suddenly in 2012. He was a helicopter pilot and died in a crash while working a contract job across the country.

What you'll read from Mike and Sarah will be both experiences from their current life and love as well as the past... "To us, it is all one big story, and one big family. Now being over 5 years since we lost our partners, the fresher wounds are healed, but there are still fears, triggers, sadness... and there is of course still profound love. Love for the two people who brought us together and for each other. With their love surrounding us, we continue living, learning, and loving on."

TO LEAVE A COMMENT ON A BLOG, sign in to the comments section using your Facebook or Gmail accounts, or sign up for Disqus.

Primary Sidebar

Footer

Quick Links

  • Home
  • Blog
  • Categories
  • Authors

SSI Network

  • Soaring Spirits International
  • Camp Widow
  • Resilience Center
  • Soaring Spirits Gala
  • Widowed Village
  • Widowed Pen Pal Program
  • Facebook
  • Instagram
  • YouTube

Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

Copyright © 2026 Widow's Voice. All Rights Reserved.