Welp. I wrote this last week and must have forgotten to hit the publish button. Goodness me. So here it is, a week late. In her book, The Happiness Project, Gretchen Rubin writes, “The days are long, but the years are short.” I haven’t read her book, so I don’t know the full context in […]
Widowed Suddenly
As the Seasons Change
A repost as we get into the holiday season! The reality of the seasons changing is hitting me a little differently this year. This past week we took our family photos for the upcoming season and it was the first true holiday photo session I had joined in with the twins since Erik’s passing. It […]
Tackling Football
My youngest son was in first grade when his dad passed. In second grade, he started playing flag football. Football quickly became one of his favorite sports. When he was in third grade, he stayed at practice late one evening dreaming up new plays with his coach. I remember him coming home that night and […]
Bells Ring Again
It feels like it has been nonstop since summer began. I’m finally starting to catch my breath now that school has started again. The start of school always seems to be emotional for most parents. And I am one of those. Yet it always feels more than just emotions for me. The start of each […]
A Story Unknown
At work last week, I had the opportunity to listen to a variety of speakers as part of a day focused on creative renewal. All the speakers were great. However, I was drawn to one named, Suleika Jaouad. She wasn’t the typical, upbeat creative type I expected from the lineup. Her art flourished from a […]
The Loss
Today is World Suicide Prevention Day. This day brings a range of emotions to the forefront. Wishing that I had seen something sooner. Wishing I could have prevented what happened with Erik. Wishing I’ll be able to find the right words to explain what happened to our kids. There’s so much stigma around suicide loss. […]
Suicide Narrative
September 10th is World Suicide Prevention Day. According to the World Health Organization (WHO), there are more than 700,000 deaths by suicide every year. The WHO’s theme this year is “Changing the Narrative on Suicide.” I’d like to take you through a different approach than they probably intended but one that is important to me. […]
Forever 32
I found myself lying wide awake at 10:49 the Monday night before my birthday wishing that midnight just wouldn’t come. And that if it did, that my birthday wish would come true. That when that clock struck 12, I would find myself back in 2022 before what would become the worst day of our lives. […]
Choices and Adjustments
HI Friends. I feel like a broken record, but once again my apologies for not posting in here the last couple weeks. I really don’t completely forget on purpose. Its just that the last few weeks have been INCREDIBLY STRESSFUL and chaotic and soooo busy with moving, packing, getting into my new apartment, then unpacking, […]
August Slipped Away
A repost! Join me next week to read about this year’s birthday. August has always been such a busy month in our lives. Our entire family’s birthdays. Summer plans, parties, trips…memories. This past month, mostly these past two weeks have been more of a rollercoaster than I remember last year being. This was the first […]
Frozen in Age
Earlier this week a few of my cousins had texted me about my birthday plans. I had completely forgotten that my birthday was coming up. I had been so focused on the twins and Erik’s birthday that I had forgotten that mine was the same month. Since Erik’s passing, I haven’t really been into celebrating […]
Community Grief
Content Warning: Child loss and suicide Today my heart broke. A family in my community lost their high school aged son to suicide. Details were sparse, but I knew a boy had died and he was about the same age as one of my sons. I sat with the knowledge quietly, as my head […]











