The year was 2005, and it was a cold day in February. I looked out the window of my New Jersey apartment, which sat on the Hudson River. NYC looked back at me. I put the coffee pot on, and started making the meatballs and sauce. My Nana Mary’s lasagna recipe, with bow tie pasta and meatballs and ribs on the side. I had made it for Don the…
An Expert on Death
This afternoon, I was honored to be a guest-lecturer / speaker for a large class of mostly pharmacy students at Ohio State University, who will one day be future practioners. Due to the magic of the inter-webs, I spoke to the large class of students and the professor, from the comfort of my room in smalltown Massachusetts. They are learning about…
Inside the Rhythms of the Music
In the beginning, there was music. Back in 1998, in the days when AOL was a thing, I went into a music chat / trivia room about 1980s song lyrics, and met Don Shepherd. We talked about Lionel Richie songs, great singers, guitar players, and more. Then we just kept on talking. Seven years and lots of plane trips from Florida to NY and back…
All the Things We Didnt Do
This past week, some married friends went away on a family vacation, and asked me and Nick if we could stay at their house for 5 days while they were gone, dog-sitting and house-sitting. We were both happy to do it. Not only did it help our friends out, but it also gave us an opportunity to spend some quality alone time together. Without getting…
50 Shades of Vague
So it’s three days after Christmas, I’ve had a terrible virus/cold for almost 12 days now, Im coughing up a lung, and my headache is just irritating and monotanous enough to keep me the appropriate amount of moody, while still somehow managing not to bite off the head of the nearest human. Seven years post-loss, and Im not even sure how I feel…
One Box
It has been 7 and a half years since my beautiful husband Don Shepherd’s sudden death. About 18 months ago, I found new and wonderful and beautiful love. Somewhere in the first few months of the relationship with my new love, the topic of “Don’s things” came up. I think I was the one who brought it up. We were in my bedroom talking, or kissing,…
New York State of Mind
“I don’t have any reason, dont wanna waste more time Im in a New York state of mind…….” Ah yes, Billy Joel had it right with that song. Its been about 17 months since I left NYC, my second home, to move back to my home state of Massachusetts, finish my book, and see what comes next. I didnt expect to find love here in smalltown Mass, and…
Will I Ever Stop Asking …
Will I Ever Stop Asking Where would we be, had you not died? Will I ever stop wondering what would have happened in our life together if you were still here? Will I ever be at peace with the idea that my life is filled with questions that do not have answers? Will I ever feel okay with the knowing that large pieces of…
Settling Into the Weird
Last night, I saw the film “Bohemain Rhapsody” with my love, Nick. Everything having anything to do with music always makes me think of Don. It just does. Our connection was largely based in music. We met through music. We played and sang music together. We introduced each other to lots of musicians and artists to listen to. Don used music…
Struggles
There are times in life when we struggle, or when the people in our life struggle, or when you are both struggling because you pass the stress back and forth like a virus, because you are both hurting and you just want to help each other. And sometimes, you can’t. You just can’t help much. Not because you don’t want to. But because maybe you…
Toronto Here We Come
In the morning, I am getting up at an ungodly hour (4am) to wait for my friends who are picking me up and then we are driving the 9 hour road trip to Toronto Canada for Camp Widow. We did this same thing last year, and we had fun on our car ride together. And of course, after arriving, the weekend was filled with healing, laughter, grief tools,…
Being Dead Is Not A Happy Anniversary
Tomorrow is my wedding anniversary. It would have been 12 years of lovely marriage. Instead, we got 4 years and 9 months. But who’s counting? And does it even really matter anymore? I mean, I think that no matter how many years it’s been since the last anniversary, this day will always hit me like a bag of bricks across the heart. I just…