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Sarah Treanor and Mike Welker

Written in Ink

Posted on: April 14, 2019 | Posted by: Sarah Treanor and Mike Welker

Last night, I went to a party at a friend’s house and she had a woman doing henna tattoos there. It’s been ages since I’ve had one, probably 15 years ago in college. As I thumbed through the many designs in her notebook, one caught my eye of a sun and moon. I had her do that design, and add stars. As she worked on painting the delicate lines…

Categories: Widowed Memories, Widowed and Healing

How I Do Birthdays

Posted on: March 31, 2019 | Posted by: Sarah Treanor and Mike Welker

So this is how his birthday went this year… I woke up, and actually did not even remember it was his birthday for maybe an hour or two. After I’d dropped the kiddo off at school, I ran to the grocery store for a few things. And that’s when I remembered. Only it didn’t hit me like a ton of bricks. It didn’t stop me in my tracks. It was…

Categories: Widowed Memories, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions

When Hard Days Come

Posted on: March 24, 2019 | Posted by: Sarah Treanor and Mike Welker

I’m feeling drained today. I’m feeling fragile. I didn’t sleep well. I’m still struggling with fears of other people dying, or of just how fleeting life is. I’m struggling with the idea of my own short life and how I sometimes wonder if I will feel I have lived it fully by the end. The cold weather here is really hanging on for dear life…

Categories: Widowed Milestones, Widowed Emotions

Remembering the Light

Posted on: March 17, 2019 | Posted by: Sarah Treanor and Mike Welker

I don’t know if it’s the glimmer of hope for being thru the worst of the cold, cloudy days or just that I am trying to be mindful to reconnect with my sillier side lately. Either way, I’ve been watching funny movies more, making my loved ones laugh more, and even just being sillier when I’m home all alone. I’ve started working on a…

Categories: Widowed and Healing

Accepting Fear

Posted on: March 10, 2019 | Posted by: Sarah Treanor and Mike Welker

Last week, I wrote about dealing with fear. More specifically, the fear of more bad things happening. Of the feeling of waiting for the other shoe to drop. I think it’s normal when you’ve experienced any major loss to begin to fear another one coming. So for the past six months or so, I’ve been having an increasingly big fear of someone else…

Categories: Widowed Emotions, Widowed Suddenly

Dealing with Fear

Posted on: March 3, 2019 | Posted by: Sarah Treanor and Mike Welker

This past six months or so I’ve been noticing a bit of a looming feeling in the background of my mind. Things in my life are relatively dialed in for the time being. I have a new life, a family, a routine of day to day things. I have dealt with enough of the bigger stressors that I now have more time and energy to tackle and explore smaller…

Categories: Widowed and Healing, Widowed Emotions, Widowed Suddenly

Putting on My Grief Goggles

Posted on: February 17, 2019 | Posted by: Sarah Treanor and Mike Welker

When Drew died, all the rules went out the window for me. I remember thinking “I’ve done everything right. I’ve been a good, responsible person. I put up with a 9-5 job and I pay my bills on time. I’m kind to people. I exercise and try to eat right. By all accounts I am a perfectly sensible adult doing everything I should….” And then HE…

Categories: Widowed and Healing, Widowed Emotions

Finding Power when Powerless

Posted on: February 10, 2019 | Posted by: Sarah Treanor and Mike Welker

“Sometimesthe most important part of the journey is just deciding to go.”   I read this quote the other day in a book and I liked it. I tend to spend too much time overthinking things and not enough time just doing them. So this was refreshing to read. But it also got me thinking about widowhood, and decisions. And how much of the difficulty…

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones

When Love Wins out Over Fear

Posted on: February 3, 2019 | Posted by: Sarah Treanor and Mike Welker

It’s been a little over a month now since Mike proposed. I’ve had a few hard triggers. Trying to think about planning a wedding has been tough at first. The last time I was going to marry someone, he died before we ever got to the big day. He died before we ever even got into the true planning. So needless to say, that part of me that remembers…

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, Widowed Suddenly

Grief and Guilt

Posted on: January 20, 2019 | Posted by: Sarah Treanor and Mike Welker

This post is actually about another chapter of my grief story… the chapter about my dad. But I’m certain that it’s something that will relate to a lot of widows, too, because it touches on a really hard subject… GUILT. While cleaning up the basement the other day, I came across a stack of old greeting cards. I’d known they were there -…

Categories: Widowed Effect on Family/Friends, Widowed and Healing, Widowed Emotions

Their Stories are Still Being Written

Posted on: January 13, 2019 | Posted by: Sarah Treanor and Mike Welker

There are surreal little things lately about my life lately. About getting together for coffee with girlfriends recently, who are eager to see the new engagement ring and hear all about Mike’s proposal. Surreal because part of me still thinks something will go wrong before we ever get to a wedding. Part of me is wary of that… how could I not…

Categories: Widowed and Healing, Widowed Milestones, Widowed Signs from Loved One

First Weeks of Being an Engaged Widow

Posted on: January 6, 2019 | Posted by: Sarah Treanor and Mike Welker

We’re a week into the new year, and I haven’t had a lot of time to sit down and reflect. Holiday travel definitely takes a lot out of you and we’re only just beginning to get settled back in at home. The thing that I am reflecting on right now as I write to you is mostly, my gratitude, and the big event I wrote about last week – Mike…

Categories: Widowed, Widowed & Unmarried, Widowed and Healing, Widowed and New Love, Widowed Milestones

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