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Sarah Treanor and Mike Welker

I Don’t Want it Today.

Posted on: August 7, 2016 | Posted by: Sarah Treanor and Mike Welker

I hit a wall yesterday. Majorly. It was the first time in a long time that I’ve gotten serious anxiety to the point that I could barely hold it together. In fact, the last time I can remember having this feeling was that rainy night – which I wrote about here – when Mike and I drove the moving truck across the Texas state line on our way to…

Categories: Widowed, Widowed and Healing, Widowed Emotions

One Way Rider

Posted on: July 31, 2016 | Posted by: Sarah Treanor and Mike Welker

It’s incredible what a song can do. I was driving home tonight, emotions already welling up in me. Moving in with Mike is probably one of the most bittersweet things to happen in my life since Drew died. And I hate that. I was over at my place picking up a few things, walking around outside for a moment in the quiet of the evening, and a great…

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Emotions, Miscellaneous

No Reason to Fear

Posted on: July 24, 2016 | Posted by: Sarah Treanor and Mike Welker

Ever since that horrible day 4 years ago, I have been shoved into every imaginable situation of discomfort. Just like all of you. I’ve been thrust into an oblivion… a war zone of emotions… trying to fight my way through without even knowing which direction I am fighting towards. Fighting in the dark. Wandering. Scared. Trying to survive.

Categories: Widowed, Widowed and Healing, Widowed Emotions

Leaving Another Nest

Posted on: July 17, 2016 | Posted by: Sarah Treanor and Mike Welker

I have decided something huge in the past few weeks. Something I have been working to make space for in my heart for about the past 3 or 4 months. It’s time, much sooner than I’d planned (story of my life)… I am moving in with my new love, Mike. As I spend most of my time at his house, it is getting harder and harder to live out of two…

Categories: Widowed, Widowed and New Love, Widowed Emotions

Visiting A Past I Never Knew

Posted on: July 3, 2016 | Posted by: Sarah Treanor and Mike Welker

I’m on the road as a write this. Somewhere just past Birmingham on the way to the Great Smoky mountains. Mike, Shelby and I have been on a long road trip from Ohio to Texas, and now we’re meandering back on a longer, more scenic route.We visited so many friends and family while in Texas, traveled all across the state from Dallas to Padre Island…

Categories: Uncategorized

Remembering as we Live On

Posted on: June 26, 2016 | Posted by: Sarah Treanor and Mike Welker

This week Mike, Shelby and I are in Texas. It’s the first trip we are taking down to my home state together since I moved. We have spent the weekend with all of my oldest and best friends, having our annual camping trip. It’s a trip we’ve done ever since Drew died… and this is the first year that everyone has been able to make it. These…

Categories: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Emotions

The Winds of You

Posted on: June 19, 2016 | Posted by: Sarah Treanor and Mike Welker

This past week, I dug up all my old journals from boxes and drawers to photograph for my grief e-course I am building. In the course, we will spend a week writing about our grief, and so I decided to go back through my own journals to look for examples of some of the raw emotions I have captured since this journey began.  One of the things we talk…

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Miscellaneous

Rebuilding Together

Posted on: June 17, 2016 | Posted by: Sarah Treanor and Mike Welker

Our awesome Friday writer, Kelley Lynn, is having some technical difficulties today while attending Camp Widow West, so she’s asked me to write something in her place. I didn’t hesitate to help her out, even though I have other work to be writing on this morning that I’m actually a bit behind schedule on! Now, this got me thinking about the…

Categories: Widowed, Widowed and Healing, Widowed Emotions

A Letter to My Younger Self

Posted on: June 12, 2016 | Posted by: Sarah Treanor and Mike Welker

Dear Younger Self, Today is the four year anniversary of that horrible day… and you are just beginning on this ride of horrors. I wish I could have been there at the beginning. From here, there is so much I can tell you about what you’ll be facing in the years ahead, and about what wondrous things will unfold, too. I wanted to take a moment to…

Categories: Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions

Changing the Walls

Posted on: June 5, 2016 | Posted by: Sarah Treanor and Mike Welker

Yesterday, we painted a wall. To me, this was no ordinary wall, this was the last major wall in the downstairs of Mike’s house to change since Megan died. Now, when you look through the living room, dining and kitchen, all of it has a totally new color scheme from when she was living. Which leads me to talk about a very touchy aspect of…

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Emotions, Miscellaneous

Making Plans Anyway

Posted on: May 29, 2016 | Posted by: Sarah Treanor and Mike Welker

This morning I’m sitting some fifteen feet up in the air surrounded by woods, near the northern border of Arkansas, and it seems no accident that the book I brought with me to read is titled “The Gifts of Imperfection”. A few days ago, Mike and I made the 14 hour drive down to Eureka Springs. Why? To stay in a treehouse cottage, which has always…

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, Miscellaneous

Breaking Silence

Posted on: May 22, 2016 | Posted by: Sarah Treanor and Mike Welker

Many of you know, in 2014 I did a year-long series of self portraits capturing my grief. During that time, I lived so deeply in sadness, pain, anger… all of the emotions we face when losing someone. There were good times too, but the large part of 2012-2015 were spent in deep connection with my own darkness, working to understand how to heal and…

Categories: Widowed, Widowed Emotions

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