If history is any guide, a transient ischemic attack, or TIA, sometimes also referred to as a ministroke, will strike approximately one-quarter million Americans this year. See “A Ministroke Can Have Major Consequences” by Paula Span, found at https://kffhealthnews.org/news/article/ministroke-transient-ischemic-attack-tia-major-consequences/ (5/27/25). According to the American Stroke Association, it occurs when blood flow to the brain is […]
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Coping with “Ruff Moments”
I hope everyone is enjoying a safe and sound holiday weekend during the Fourth of July celebrations that are inevitably ocurring in all corners of the United States. I like to think of the First of July as a good time to declare Happy Half Year and take a moment to process the first portion […]
Keeping Their Memories Alive
Last Monday, CAMP WIDOW a Documentary, aired via PBS/Independent Lens. It’s a short form documentary that packs a depth of emotion, a glimpse into the heart of an event that unites the widowed in a way like no other. I attended, and had the honor to present at, Camp Widow San Diego in 2023, […]
CAMP WIDOW the Documentary: “A love letter to resilience.”
This Monday presents the Awareness Observance of International Widow’s Day and also most fittingly the national debut of the documentary, CAMP WIDOW. I reached out to Michele Neff Hernandez, the CEO of Soaring Spirits International and the creator of the Camp Widow program to learn more about this groundbreaking project that followed a long and […]
“Episode IV – A New Hope”
Shortly after Lee died, I lost my enthusiasm for my regular work. My career as a trial and appellate lawyer quickly paled in significance next to the impact and importance of her loss, despite the many interesting and important cases I’d been involved in over the years. However, it wasn’t as if one day I […]
Eternal Rest: Honoring my Mother
Last year at this time I was in New York State for my mother’s Memorial Service that was held at the Gerald B. H. Solomon Saratoga National Cemetery in Schuylerville, NY. It was a warm summer day, perfect for a gathering of friends and family. My father, a WWII Veteran, had been interred in this […]
It’s a “Win-Win” Situation
As I relayed in a previous post, at the tail-end of March I welcomed a tiny 5 lb. pup into our pack. Since then, she has quadrupled in weight and at four months she is just a about 20 lbs. It’s noted that if you double the weight of a 4 month-old puppy, you can […]
Solo Motherhood
As summer draws near and we are at the finish line for yet another school year, the weight of being a solo parent has been even more apparent lately. First, it started with research and enrollment for kindergarten. The official public school days are about to begin, and I couldn’t wrap my head around it. […]
Who Says You Can’t Go Home?
“Who says you can’t go home?” asks the lyrics of a song written by New Jersey natives, Jon Bon Jovi and Richie Sambora. Two weeks ago, I made a trek to my home state of New Jersey for a quick visit with some friends and to attend a class reunion. I’d looked forward to returning […]
Paws to Honor the Dog Moms
Today, the day before Mother’s Day, is officially Dog Mom’s Day. For many, especially those that are widowed, our dogs (and other pets) can fill a great void when no human can, providing comfort and companionship when they feel so all alone in the world, sometimes even when they have actual human kids. My […]
Forward to the Past
When Rich and I first moved to our home in St. Marys, GA in January 2020, the first movie that we watched together was Back to the Future. I was so surprised when it was revealed that Doc Brown’s numerical address was the exact same as our’s – 1640! What were the chances of […]
A Week in “Old Florida” Never Gets Old
It’s been a “mundane” but productive week filled with property-related distractions; the homestead matters that call for care and maintenance, those things that keep me grounded, literally. The tasks of making sure my foundation is secure. I kind of like weeks like that. Nose-to-the-grindstone kind of stuff. Fortunately, I found out this week that I […]