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new traditions

Moments that Honor Them

October 21, 2018 by Sarah Treanor and Mike Welker Leave a Comment

There are days when this new life feels so connected to past lives. Days when I swear I can feel the joy of all our loved ones radiating through from some other realm. Usually, it’s the days I let go of trying to make everything go right and perfect and remember to just live and have fun. In those moments I can feel their presence, and I can feel…

Filed Under: Widowed Parenting, Widowed and Healing, Widowed and New Love, Widowed Holidays, Miscellaneous Tagged With: honoring loved ones, widowed with children, new love, making memories, new traditions, chapter two, honoring the dead, halloween

Creating Christmas

December 17, 2017 by Sarah Treanor and Mike Welker Leave a Comment

This year, Christmas has given me a lot to consider. Reminders to give myself ample time to take care of all that needs doing, so I don’t get overwhelmed. To give myself at least 30 minutes each day to myself, to do something that relaxes me, like yoga or taking a walk or drawing, in order to help me stay sane. That daily maintenance has been a…

Filed Under: Widowed and Healing, Widowed Holidays, Widowed Emotions Tagged With: sarah treanor, Holidays, loss, grief, coping, new traditions, Christmas, creating tradition

Making the Most of Christmas

December 10, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Even now Five and a half years later There are days when I just want to disappear To run away from everything All the materialism of Christmas especially   Because no matter how hard I try No matter how many lights are on the house No matter how many ornaments are on the tree No matter how many Christmas songs are played So much is missing too…

Filed Under: Widowed and New Love, Widowed Holidays, Widowed Emotions Tagged With: building new memories, sarah treanor, Holidays, loss, grief, new love, new traditions, Experiences, escape

A Recipe for Life after Loss

March 27, 2016 by Sarah Treanor and Mike Welker Leave a Comment

So here we are again, at yet another holiday in the “after” life… only this one for me is very different. Firstly, I’m in Ohio, not Texas. Mike, Shelby and I are up early. The two of them are in the kitchen starting to cook up a feast for Easter while I write this. In about 5 hours, Mike’s family will be over and we will be doing a whole…

Filed Under: Widowed, Widowed Memories, Widowed and Healing, Widowed Holidays, Widowed Emotions Tagged With: new traditions, Easter, recipe for life, ingredients, widow, living on well, sarah treanor, full circle, Holidays, creating meaning, loss, honoring loved ones, grief, remembering

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