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Trigger Tropes

Posted on: October 9, 2018 | Posted by: Mike Welker

I don’t have much to say today, other than a reminder (and perhaps, a warning to those of you reading that are still in the raw, early stages of your grief) that triggers can appear anywhere at random, no matter how “far out” you may think you are.

We’re never truly “free” from our grief.  It may fade, in a way. We evolve and learn to acknowledge it, taking the sting off of it.  A birthday, anniversary, or even just a random thought gives us a bad day, but it generally doesn’t reduce us to a sobbing mess.  After that first year, I knew what to expect. I knew what songs, movies, events, and locations could trigger an upwelling of grief.  It didn’t make the feelings or thoughts any less significant, but there was certainly a sense of “it is what it is” making noise in the background, softening the blow.

But, there are those moments that you’re never prepared for.  The moments where it is a complete shock to the system. Happenings that you don’t have time to work up to or get your “gameface” on, like readying for battle.

I still can’t watch medical shows that have any inkling of the reality of death in a hospital portrayed.  Sure, most of these programs are “entertainment”, so they hype up the screaming doctors yelling silly terms like “stat” and “he’s coding!”, shocks to the heart with defibrillators, and the trusty old standby…the flatline of an EKG.

If you’ve spent any time in a hospital ward with someone connected to an EKG (which you have even when you’re just there for a broken arm), you may have realized that they don’t “beep” most of the time.  The only time they make noise is when there’s an alarm of some sort…a low heart rate, for instance. For the most part, all of the monitors that Megan was connected to were quiet, with just a display screen behind the head of her bed showing the statistics.  

That didn’t sacrifice any drama, mind you.  Instead of listening for a weird pattern of beeps, I stared at the screen showing the beats of her heart, which is very much a real thing.  

Where does this circle back to my initial point, that triggers can happen any and everywhere?  Well, because this cliched “beep, beep, long tone” is used as a plot device in almost every show, even one that doesn’t focus on medicine or hospitals.

It’s an understandable way to convey to the viewer that the person lying in that bed is no longer alive.  It’s a hard and concise method of going from life to death that in my case, watching Megan, is totally untrue.  Her heart rate went from 70 beats per minute, to 40, to 20, to 10, to 3, seemingly over the span of hours. I watched that damned monitor, without hearing a single beep, as they had turned the alarms off (purposefully).  It was never “alive”, then a few seconds later, “dead”. There really wasn’t any clear indication, for that matter. She faded away, excruciatingly slow.

You would think that this would at least let me view a scene that only hopes to approximate this without losing it.  The old “flatline” trope isn’t what I experienced, so at least it doesn’t bring up that day in my life.

But no.  The cliche gets me.  Shelby, Sarah, and I were watching “Stranger Things” last night, and a scene came on with a young girl, in a hospital, “coding” then flat-lining.

Cue the following, in order:

  1. “Uh oh”
  2. “No, wait, really?”
  3. Tightening chest
  4. Shortened breathing
  5. VIVID re-imagining of Megan dying
  6. The first “huffs” of inhale
  7. Raising of eyebrows
  8. Exhaling as I sob uncontrollably

 

It has been almost four years since Megan died.  Day-to-day, I get along pretty damned well, with my focus on Shelby, Sarah, work, and the weekend, rather than consuming thoughts of Megan’s death.  There are tons of little moments throughout each day that she is in my thoughts, but they’re effectively noise that is largely overrun by the rest of life.

But every so often, a moment such as the above explodes.  Nothing else matters to me but the fact that I watched my wife die while holding her hand, and my brain absolutely must replay that scene.  I can’t look away from it. I can’t distract myself or logically think. In 3 minutes, November 19th, 2014 is placed on fast forward, in ultra high-definition.  

That “trope” will never leave my psyche.  20 years from now, any given scene in a random show may cause it to replay.  What is actually on the television is irrelevant at that point, partially because they never get it right anyway, and ultimately, because there is no writer on this earth that could make a scene more memorable than my own.  I imagine every widow or widower has some version of this. Whether it be like mine…witnessing the actual death after a long struggle, or something as simple as “the phone call”. You know where you were and what you were doing at that moment.  You remember it in excruciating detail. Any detail of it that is similarly portrayed in front of you will trigger that memory.

This is all but fact.  Of course, I have no way to say with 100% certainty that EVERYONE has these triggers, but I have to imagine that most of us do.

We may choose to avoid them…I certainly do.  You won’t catch me watching Grey’s Anatomy anytime soon.  But, when I’m accidentally thrust into it, when I least expect it, I keep on with it.  I let it play out. I’ll cry in front of our kid because of it. Somewhat sadistically, I’m glad these moments happen from time to time.  It shows that the woman I loved until the day she died still has a real effect on my heart. The media may fake those moments on-screen, but they still haven’t figured out a way to fake my grief.  

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed Emotions, Widowed by Illness, Miscellaneous

About Mike Welker

Three months after my discharge from the Marine Corps, at 22 years old, I met my wife Megan, on December 10th, 2002. The very next day, I was drawn like a moth to a flame into dealing with a long term, terminal illness. Megan had Cystic Fibrosis, and after 8 years or declining health, she received a double lung transplant, and a new lease o life. Our daughter Shelby was born in 2007. In early 2014, those recycled lungs, which had brought our little family three years of uncomplicated health and happiness, finally began to give out. She died from chronic organ transplant rejection on November 19th, 2014 while I held her hand and let her go. I'm a single father and widower at 34 years old, and no one has published a manual for it. I don't fit the mold, because there is no mold. I "deal with it" through morbid humor, inappropriateness, anger, and the general vulgarity of the 22 year old me, as if I never grew up, but temper it with focus on raising a tenacious, smart, and strong woman in Shelby. I try to live as if Megan is still here with us, giving me that sarcastic stare because yet again, I don't know what the hell I'm doing.

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