• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Widow's Voice

Widow's Voice

  • Soaring Spirits
  • Donate
  • Facebook
  • Instagram
  • YouTube
  • Home
  • Blog
  • Categories
  • Authors
    • Grace Villafuerte
    • Emily Vielhauer
    • Dianne West Garvey
    • Liliana Henao Holmes
    • Gary Ravitz
    • Sherry Holub
    • Lisa Begin-Kruysman

White Noise

Posted on: July 25, 2017 | Posted by: Mike Welker

I’m going to (try to) keep this short, simple, and to-the-point.  Megan’s birthday was yesterday…the third since her death.  She would have been 36, which, for someone born in the early 80’s with Cystic Fibrosis, is twice the normal life expectancy.  

The first thing I thought of when I opened my eyes in the morning yesterday was Megan’s birthday.  It was the last thing that went through my head as I closed them in the evening.  Her birthday cycled through my head off-and-on all day, just as it had been doing for the past few weeks.  

It is what it is.  It’s white noise.

 

There isn’t anything I can do to distract me from it.  Being at work is no remedy, nor is going for a hike, watching TV, reading, or playing a game.  The thoughts just exist, neither stressful or joyful.  I acknowledge them, consciously think of Megan for a moment, and go about my day.  

It didn’t used to be this way.  For some time, thinking of Megan with a heightened awareness would often lead me down a spiral, forming representations in my mind of her lying in a hospital bed, or suffering on a couch waiting for an ambulance to arrive.  Of dragging an oxygen hose behind her everywhere she went and her emaciated frame struggling to lower herself into a bathtub.  It was all things that i had seen and experienced, that i wish I never had to.

These days though, consciously thinking of her brings happier thoughts.  Shelby will do something as simple as eat a raw bean from our garden, and NOT turn her nose up, and I’ll think of how proud Megan would be to see her trying new things without solicitation.  I can be proud for the BOTH of us.  I’ll look back to trips we took, nights on the couch watching TV, or any other of the multitude of things we did together, and instead of mourning their loss, I’ll celebrate that we had something to lose in the first place.  I got to have 12 birthdays with her.  I’ll have many more without her, but still, I GOT to have 12.   

Maybe it is something as simple as time marching forward that has allowed days that would have been stressful, such as her birthday, to evolve into “just another day”.  After three years of near constant white noise in the background, humming “Megan is dead, Megan is dead”, I’ve adapted to where a significant day like her birthday sounds the same.  When EVERY day has something that sparks a remembrance of Megan, however insignificant, it all melds into one steady rhythm.  

This is not to say that we didn’t make this a special day.  Shelby and Sarah picked up a pie and flowers, simply in honor of Megan.  Shelby made sure that some of the flowers were purple, Megan’s favorite color.  I posted on Megan’s facebook wall for the first time in a while, because it was her birthday.  I made sure that Shelby talked to Megan’s parents for a bit on the phone, if only because of this particular position in the earth’s 365 day orbit around the sun.

All told though, yesterday was really not all that different than any other day.  I had a bit of a moment in the evening, I mean, as much as I we say “time heals all wounds”, it never fully closes them without scars.  But I was ready for it.  I knew it was coming at some point.  My wife is still dead.  Shelby’s mom is still dead.  I would think it worse to NOT have a moment on the date signifying the woman’s birth.  Regardless, it was passing because of that white noise that’s always there.  In layman’s terms…I’m used to it.

So, I had a 2-minute-sniffle, ate my piece of pie, and proceeded to watch funny YouTube videos with two ladies that are still here, and one that isn’t.

We didn’t ignore the fact that it was Megan’s birthday.

We celebrated it as if she was there with us.    

 

Categories: Widowed, Widowed Parenting, Widowed Birthdays, Widowed Milestones, Miscellaneous

About Mike Welker

Three months after my discharge from the Marine Corps, at 22 years old, I met my wife Megan, on December 10th, 2002. The very next day, I was drawn like a moth to a flame into dealing with a long term, terminal illness. Megan had Cystic Fibrosis, and after 8 years or declining health, she received a double lung transplant, and a new lease o life. Our daughter Shelby was born in 2007. In early 2014, those recycled lungs, which had brought our little family three years of uncomplicated health and happiness, finally began to give out. She died from chronic organ transplant rejection on November 19th, 2014 while I held her hand and let her go. I'm a single father and widower at 34 years old, and no one has published a manual for it. I don't fit the mold, because there is no mold. I "deal with it" through morbid humor, inappropriateness, anger, and the general vulgarity of the 22 year old me, as if I never grew up, but temper it with focus on raising a tenacious, smart, and strong woman in Shelby. I try to live as if Megan is still here with us, giving me that sarcastic stare because yet again, I don't know what the hell I'm doing.

TO LEAVE A COMMENT ON A BLOG, sign in to the comments section using your Facebook or Gmail accounts, or sign up for Disqus.

Primary Sidebar

Footer

Quick Links

  • Home
  • Blog
  • Categories
  • Authors

SSI Network

  • Soaring Spirits International
  • Camp Widow
  • Resilience Center
  • Soaring Spirits Gala
  • Widowed Village
  • Widowed Pen Pal Program
  • Facebook
  • Instagram
  • YouTube

Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

Copyright © 2026 Widow's Voice. All Rights Reserved.