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Haircuts and Control

Posted on: February 10, 2025 | Posted by: Emily Vielhauer

The last few weeks I have been feeling anxious on a broad scale. We all know there is a limit to what we can control. The death of a loved one is a sharp reminder of that fact. To combat my anxiety, I have been taking steps to put my house in order.  Doing what I can to have a sense of control over my life.

Photo by Sherise Van Dyk on Unsplash

At the same time, I’ve been getting the itch to cut my hair. Not just a quick trim but a full-on style changing new hairdo.

I don’t think that’s a coincidence. When life feels out of control, at least I can decide what to do with my hair.

I went back through old photos trying to remember the last time I cut it short. The last time I changed hairstyles, Tony was alive. A friend of ours happened to be getting her hair done at the same time. She started texting Tony, teasing him that I had gone SHORT. We tried to get a rise out of him, but he didn’t care what my hair looked like.

That was the summer of 2020. We had survived the initial quarantine and lifestyle changes that came with it. We still didn’t know what the fall school year would bring. I was stressed about us making that decision for our family. When I decided to cut my hair, it felt like a whim.

Honestly, I’m surprised I didn’t make a drastic hair change when Tony passed. But that was probably a decision I couldn’t even fathom making at the time. Or I intrinsically knew I would need ponytails and messy buns in grief.

My next hair appointment is next week, so I still have some time to volley this idea around in my head.

Photo by Michael Dagonakis on Unsplash

Do you have something similar that you choose to control when life feels out of control?

Categories: Widowed, Widowed Memories, Widowed Emotions, Widowed Suddenly, Widowed by Suicide, Miscellaneous

About Emily Vielhauer

My name is Emily Vielhauer, I am 45 years old and have 3 knuckleheaded sons who are between the ages of 11 and 15. My husband, Tony, and I were married for 14 years and despite how things ended we built something great together.

April 19th, 2021 was the last day of my ‘before’ story. The day before I became a widow, before I was a solo parent to 3 boys, before I knew my love was suffering in silence, before suicide rocked my world, before I had to break the hearts of my children and all our friends and family, before I planned a funeral and delivered a eulogy, before I knew the true depths of my love for Tony and the way that love would be expressed through grief, so many befores.

My hope for this blog is to take you along with me as I navigate my life in the ‘after’ and that my words help someone else out there, whether they empower you or just let you know that you’re not alone out there.

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