• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Widow's Voice

Widow's Voice

  • Soaring Spirits
  • Donate
  • Facebook
  • Instagram
  • YouTube
  • Home
  • Blog
  • Categories
  • Authors
    • Grace Villafuerte
    • Emily Vielhauer
    • Dianne West Garvey
    • Liliana Henao Holmes
    • Gary Ravitz
    • Sherry Holub
    • Lisa Begin-Kruysman

Widow Appreciation Post.

Posted on: October 22, 2021 | Posted by: Victoria Helmly

Until Boris died I did not realize how much it means for someone to be able to say, “me, too”. In the weeks and months following his death, I craved stories and relationships with people who had lost their person or lost someone they love to suicide. I wanted to only watch movies, read books, and listen to podcasts about grief and loss. I wanted to hear people’s sad stories. I wanted to hear their pain. I wanted to hear that they are suffering, but that they are still alive and pushing on. I did not want to hear happily-ever-after stories or watch romance movies where everything works out in the end. Give me all of the sadness, please! I did not want to be alone in my pain.

About 8 months post-loss I started attending a support group for suicide loss. There were three of us in the group, one other widow and one woman who lost her brother. Each week I needed this connection. I remain friends with these women now, long after the group ended. We check-in and we support each other. The other widow and I talk often about our sadness and our complicated grief of losing our partner. I cannot imagine not having her to reach out to when I feel jealous and sad over engagement photos on social media or when I have weird flashbacks that I know she will understand.

I have only been able to attend one Camp Widow so far, but those few days were so meaningful and so needed. Being surrounded by other people who “get it” gave me the ability to exhale and experience my grief alongside others who know this pain. It is something that cannot be replaced–that “me, too” feeling.

I hate that other people have to do life without their person. I hate that they have endured the trauma and the pain. It isn’t fair and it isn’t ok. But, what an irreplaceable gift it is to be able to be in the presence of someone who “gets it”. What would I have done without the books, the movies, the podcasts, the conversations, the friendships, the songs, and the love from people who have experienced this type of loss? I am so grateful.

 

Categories: Widowed Emotions, Widowed Community

About Victoria Helmly

My love story began in 2005 and though my love is no longer physically here with me, our story has not ended. I met Boris when we were 14, but it was not until our junior and senior year of high school that we became more than friends (he was my first kiss!). We went to the same college and although our relationship was a bit rocky through our early 20s, we made it through. He was my person. Our relationship grew stronger as we matured and learned about one another more as adults. I was certain that he was my forever. We talked about the future a lot and we knew we would get married, but we did not want to rush—he was still finishing graduate school and I was just starting my first full-time job. We did not realize how little time we had left together.

In the summer of 2017, Boris was hospitalized three times for active suicidal ideation. This was a heartbreaking, exhausting, and life-changing experience. After 10 months of therapy, medication, and support groups, Boris died by suicide on April 7, 2018. My life now has two parts: the one before April 7, 2018 and the one after. My very best friend, my person was now gone.

If you were to ask how I am doing now, 2.5 years later, I would say I am okay. I am living. My world continues to spin, and I continue to move forward. However, I still carry deep sorrow and loneliness. I have struggled with PTSD, anxiety, and depression. Sometimes I still cannot believe that he is actually gone. I still feel him with me, and I know that I will never stop loving and missing him.

I am currently in school for my Ph.D. and live just outside of Atlanta with our cat, Kitty Cat (Boris is responsible for the creative name). I work as a graduate research assistant currently, but I worked for three years with our State Unit on Aging prior to going back to school. I love movies, my friends and family, long walks, and traveling.

Primary Sidebar

Footer

Quick Links

  • Home
  • Blog
  • Categories
  • Authors

SSI Network

  • Soaring Spirits International
  • Camp Widow
  • Resilience Center
  • Soaring Spirits Gala
  • Widowed Village
  • Widowed Pen Pal Program
  • Facebook
  • Instagram
  • YouTube

Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

Copyright © 2026 Widow's Voice. All Rights Reserved.