• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Widow's Voice

Widow's Voice

  • Soaring Spirits
  • Donate
  • Facebook
  • Instagram
  • YouTube
  • Home
  • Blog
  • Categories
  • Authors
    • Grace Villafuerte
    • Emily Vielhauer
    • Dianne West Garvey
    • Liliana Henao Holmes
    • Gary Ravitz
    • Sherry Holub
    • Lisa Begin-Kruysman

A Change of Heart

Posted on: August 5, 2019 | Posted by: Staci Sulin

After nearly three years, my grief is different than before.  It is what happens.  As human beings we are made strong.  From the beginning of this mess, my Soul has been striving to continually adapt to this alternate life.  And, I have.  I have managed to live without him – even when I was certain I could not.  As people, we are hard wired to survive awful things.  The human experience is not all good, and if you consider what people endure and survive it is pretty awe inspiring

Recently, my grief has evolved a lot.  And, no I am not “better”.  I am just different.  My grief has become somewhat easier to carry.  I don’t struggle to take it with me as much as I did before.  Most days, I sling my grief over my shoulder and march out into the world.  This is not some heroic feat, it is just what I do each day. It is what all grievers do.  And, really, what else can we do?  We carry on.  We live forward because there is no other choice.

And, because we carry on, most people assume that we have somehow become “okay” because our eyes are not usually glistening with tears anymore.  Well, it is kind of a facade.  As widowed people we make something incredibly hard look easy.  We live without the person we love and it is damn hard.  Beyond hard actually.  And, still, somehow, I am mostly “okay” without him.  I have created a way to move through life more gracefully now, but my grief is still there.  It underlies everything.  It is part of who I am. 

I started my blog by saying that my grief is different. And, it is.  The changes in my grief that I am most happy about are not visible.  The changes that have made the biggest impact on my grief can not be seen from the outside because these changes are changes of the heart.  For the last 2.8 years, I have been working hard at processing my grief and I have made big gains.  But, for the most part, I continued to feel out of sorts no matter what I figured out in my head.  I felt restless and I lacked contentment.  And, largely, I still feel restless, but I am more content now.  A strong sense of peace has washed over me because I have finally begun to accept Mike’s death in both my head and my Heart.  I have had a change of heart and this is making all the difference.

 

I have begun to accept Mike’s deadness in my heart.  This is not easy, but it is necessary.

 

If I had stumbled across this blog early on I would have taken issue with the word acceptance.  I absolutely hated the word acceptance in relation to Mike’s death.  Initially, I could not accept his death.  I just couldn’t.  Mike died suddenly, without any warning.  One day he was alive and the next he was dead.  I went to bed his fiancee; I woke up his widow.  I could not believe my reality, never mind accept it.  I was completely dumbstruck (part of me still is).  Sudden death has its own type of terrible shit to sort through.  This type of mindfuck takes a lot of time to process.  And, I spent the better part of two years shifting through the wreckage of my life.  I tirelessly searched for traces of him and pieces of us that survived his death.  Looking back, it wasn’t Mike that I was searching for, it was me.  I needed to unearth myself from under all that was lost when he died.  I had to discover who I was without him.  We buried Mike, but I was buried alive that day.

Since he died, I am undergoing a rebirth of sorts.  I am happy to say that with grit and determination I am clawing my way back toward life.  Accepting his death is giving me my life back.  It has become essential for me to accept his death in both my head and my heart.  Mike is dead.  I have understood this for a long time, but my heart would not accept it.  Now, I accept this in heart.  Mike died.  I did not.

These days, most people would not even know that I am grieving based on my outward appearance.  Especially since I’ve returned from Europe, people assume that there has been some major shift.  And, there has been; but it really has less to do with Europe than most people think.  People on the periphery do and say the typical and expected things as they marvel about my trip.  They are inspired by the places I have visited and I am glad for this.  And, yes, all of it was as fabulous as it appeared, but that wasn’t the  big deal.  Assuming that the best part of my trip was captured on film, would be to miss the point.  It was not the things I saw or the places I went that were awe inspiring.  It was that I went. That’s the inspiring thing.

I chose to go to countries I have never been to and see new things.  I ate croissants in France and I had cream tea in England.  I drank whiskey on a train in Ireland and I accidentally went on a stag (or two) in Scotland.  Epic shit happened as I visited iconic places around the world.  But, it wasn’t the things that happened that changed me. 

 

I chose to go without him. 

I chose to take this trip, even though Mike died. 

I chose to LIVE. 

I chose to be enough on my own. 

This is the big change.  This is what the trip was really about. 

 

I have already forgotten many of the castles and cathedrals that I saw; but, I can still remember how I felt as I stood alone in all these far away places.  I felt almost whole.  I felt like I was going to be okay.  I felt hope.  And, I felt joy too.  I have been seeking joy for such a long time…  On this trip, I discovered that joy isn’t found anywhere outside of me.  I travelled thousands of miles and I learned what I suspected all along.  Joy is inside me.  It has always been there.  Mike knew this about me.  Mike told me that he loved that I was “so happy all the time”; and he noticed that I was “such a joyful person”.  Mike was right.  I am.  I am a fucking happy and joyful person and it has taken me a long time to remember this.

Grateful for a change of heart,

 

Staci

   

Categories: Widowed and Healing

About Staci Sulin

It is my privilege to write to you each week and I hope my blog inspires you to lean into your grief. This isn't easy, but it is the only way through this mess.

I believe that we are lead back towards life and living when we allow ourselves to be still, and sit in the "nothingness" where grief lives. Visiting this empty place is difficult, but it is necessary. This quiet place holds the blueprints of our new, alternate life.

I know you are scared to go to the edge of this place; admittedly, I was too. But, in order to reenter life, we have to take a leap of faith. With time, I gathered momentum and I took the leap - building my wings on the way down.

It has been nearly five years since Mike died and I realize that what I feared most about the future was not the obvious uncertainties; but, rather, the possibility of letting new beginnings and a good life to pass me by. I was afraid that I would settle into an ordinary life when I want an extraordinary life.

I worried that I would play small, when my potential is big. As I write to you each week I am challenging us both not to shrink. I am keeping us accountable. I do not want either of us to fall back into an easy comfortableness when we can leap forward, towards a bold life. I want you to manifest the best in yourself. Go on, begin to recreate a beautiful life for yourself.

From the Ledge with Wings in Hand,

Staci

TO LEAVE A COMMENT ON A BLOG, sign in to the comments section using your Facebook or Gmail accounts, or sign up for Disqus.

Primary Sidebar

Footer

Quick Links

  • Home
  • Blog
  • Categories
  • Authors

SSI Network

  • Soaring Spirits International
  • Camp Widow
  • Resilience Center
  • Soaring Spirits Gala
  • Widowed Village
  • Widowed Pen Pal Program
  • Facebook
  • Instagram
  • YouTube

Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

Copyright © 2026 Widow's Voice. All Rights Reserved.