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Why Are You So Happy?

Posted on: October 4, 2026 | Posted by: Grace Villafuerte

My cousin asked me once, “Why are you always so happy?” Imagine – a widow being asked that! And, this was shortly after my Mom had passed away. My response to her, without thinking, was “Because all the worst things that can happen have already happened…” She didn’t quite know what to make of it, and I did not feel like explaining further. Most of the time, I am genuinely cheerful, easily excited, and love engaging with people. I was always like this before Lynn passed. We got matching rings in Key West shortly before she passed, and they were of a “sailor’s knot” in a circle, and the circle surrounded a small gold “ball”. The sailor’s knot depicts “an unbreakable bond, loyalty, and a safe return home for those separated by the sea.” When we talked with the jeweler, he said the ring represented having  survived the “eye of the storm,” with the gold ball representing the eye, while the knot represented the hardships of life. To which I told him, “I’ve never really experienced anything hard.” Oof! Famous last words! From my mouth to God’s ears! And all those sayings.
For years I used my widow super power of having no filter, and barely smiled, laughed, nor let myself have “fun” for the first year. I did not force myself to present a certain way for the public. Over time, when my mind, soul and body were ready, I started experiencing small bits of enjoyment and fun. I remembered a widow friend telling me that when she started going out again with friends, over a year after her husband passed, it felt worse in some ways, because people would believe and tell her that she was (finally) getting better. Ugh, we all know how that feels. Thank goodness she said this to me shortly after I became widowed, because when people inevitably said that to me, I did not fall apart at their comments. I also did not feel overcome with guilt when I would get lost in having a good time – I just felt slightly devastated in dealing with my guilt.
And even as I would smile, laugh, and have great conversations, I still brought Lynn and our life into the conversation. When you have a longtime partner, it’s natural to always say “we,” or to organically mention them frequently. I did not force myself to try to change that way of talking. And then, over time… I noticed that changed too. It was probably 2ish years before I could refer to Lynn as my “late” partner. Years until I said “I” more than “we.” Years until I could go into our favorite restaurants without falling apart. And recently I noticed, I pause before I started to say something that would include mentioning Lynn, even though what I would say is relevant to the conversation. It’s usually in reference to having gone somewhere together, done something together, a topic that Lynn was knowledgeable in, or something SHE had done that was relevant to the conversation that I could share about. And in that pause, I have chosen to not share the story more often than not… weird. Am I filtering myself? Am I trying to make the other person more comfortable? Am I trying to make MYSELF more comfortable? Am I just trying to have an “efficient” conversation? If Lynn were here, does sharing the experience seem more relevant in my mind? Did it depend on WHO Iwas talking with? Whooo knows?
When this would happen, I found myself feeling conflicted. Yes I initially wanted to share the story, but I also wondered if I need to update my software and not always default to rememberings of my past life. Have I held onto my old experiences and made them so sacred to a point where, I have assumed no new memories will compare or be as special? In some ways, yes, I definitely believed this for many years. When I told my aunt, “All the worse things have can happen have already happened,” it was with a somewhat resigned fate. My favorite people have died. The rest of life is just living it. I can enjoy it knowing nothing worse can happen to me. BUT, I think in believing nothing worse can happen, I have subconsciously believed, nothing BETTER can happen. I will not experience anything as amazing as before, that would devastate me if I lost them / it. I resigned myself to having fun at times, but not experiencing deep joy like I have when Lynn and my Mom were alive.
Another part is, in having survived incredibly deep pain, and in losing my partner, my other widow super power of having a profound understanding of what is important in life has helped me “poo poo” the unnecessary stuff, and truly appreciate the actual important stuff. This is greatly why I can smile and be present in the moment. And, with widow life, there is (almost) always two contrasting emotions at play. The song by Jelly Roll, “Cry So Much” articulates this bittersweetness well:
“I prayed for calmer waters, God gave me taller waves
I didn’t understand it ’til I wound up findin’ strength
I kicked rocks at the bottom like tin cans on the street
You name it, man, I fought and learned to turn the other cheek
Lot of hell thrown at me, lot of people ask me
“How are you so happy?”
If you’d seen all the tears I’ve cried
You would know why I smile so much
Fought the hate I fight, you would know why I try to love
Even when it’s hard, even when it feels like fallin’ apart
If you’d seen all the tears I’ve cried
You would know why I smile so much
Smile so much
You would know why I smile so much
I’ve felt my momma’s struggles
I’ve watched my brothers bleed
I’ve had nights that I wouldn’t wish on my worst enemy
When you make it out the shadows, you wanna be alive
Every day’s a blessin’ when you shouldn’t be alive
Lot of hell thrown at me, lot of people ask me
“How are you so happy?”
If you’d seen all the tears I’ve cried
You would know why I smile so much
Fought the hate I fight, you would know why I try to love
Even when it’s hard, even when it feels like fallin’ apart
If you’d seen all the tears I’ve cried
You would know why I smile so much
Smile so much
If you’d seen all the tears I’ve cried
You would know why I smile so much
Fought the hate I fight, you would know why I try to love
Even when it’s hard, even when it feels like fallin’ apart
If you’d seen all the tears I’ve cried
You would know why I smile so much
Smile so much
You would know why I smile so much”

Categories: Widowed, LGBTQ+ Widowed

About Grace Villafuerte

Grace Villafuerte’s long time partner passed away in late 2014 and she has attended and presented at many Camp Widow events. She has worked in Social Services in Sonoma County for 28 years, is a SAGE trainer, and works closely with older adults - many in the LGBT community. Most of her professional and non-professional life is filled with participating in and organizing LGBT events (including Sonoma County Pride), facilitating discussion groups and training addressing LGBT older adult issues, and volunteering and fundraising for nonprofits working with HIV clients and LGBT youth.

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