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Good Morning

Posted on: July 23, 2026 | Posted by: Gary Ravitz

“I’ve got nothing to say, but it’s okay.”  (From “Good Morning,” by the Beatles.)

***

I have been contributing to the Widow’s Voice blog on a weekly basis since February 2021. By my rough calculation, this means, God willing, that by the end of 2026, I will have churned out around 300 written pieces for publication here.

Over the years, I have written my fair share about how I have been and am still being affected by grief; about my relationships with Lee and with Robyn, about my relationships with friends and family, even about my relationship with Lola the pup. Yet, that still leaves a lot of room for miscellaneous topics.

And, as I’m sure my fellow contributors would readily agree, there are weeks when I feel hard-pressed to come up with something of the slightest interest. Believe me, it is a source of anxiety.

***

On the flip side, because I am constantly on the lookout for topics of interest, I read a great deal. I have always been an avid reader.

It also happens that reading is a good thing: “Just as the cardiovascular system benefits from regular aerobic challenge, the brain appears to benefit from regular cognitive engagement — and reading is one of the most thoroughly studied forms of that engagement.” From “How Reading Affects Your Brain, Memory, Stress, and Overall Health, found at https://aboutbenefits.org/ (reviewed 7/20/26).

Indeed, among brain researchers, the concept of cognitive reserve, which examines the brain’s resilience against age-related decline, continues to be a fertile area of study. Especially for aging Boomers like me, any notion that a lifetime of intellectually stimulating activities, including reading, might help the brain maintain function despite the ravages of time, is worth my time and serious attention.

According to this article, “Epidemiological studies have found associations between higher levels of lifelong reading activity and lower rates of cognitive decline in older adults. These are observational associations, not controlled experiments — meaning researchers can observe a relationship but cannot fully rule out other explanatory factors, such as educational background, socioeconomic status, or general health habits that tend to co-occur with regular reading.”

That said, I also strongly believe that even if my reading habits do not yield a reliable and steady supply of interesting topics for this blog, I still get something positive from the exercise.

Inevitably, however, in searching for topics of general interest, I get detoured from time to time. For example, this past week I started off with the idea to write a post comparing the views and opinions among members of several generations regarding work, family, politics, etc., with my cohort of greybeards and ancients, only to discover there weren’t as many significant differences as I had assumed, and those I did discover weren’t of sufficient interest to merit a blog posting.

Instead, working against deadline, you get today’s post.

Categories: Uncategorized

About Gary Ravitz

In relevant part, my musings are for me. It’s one of the ways in which I process losing my sweetest. Of course, Lee didn’t want to die. She had fought like hell, but the relentless cancers kept coming: Skin cancers; breast cancer; head and neck cancer; colon cancer; and finally, the deadly pancreatic cancer. In June 2020, and only after being pressed hard by Lee, her oncologist opined that my wife had from two weeks to two months left to live, turned on her heels and nearly sprinted from the hospital room, never again to be seen or heard from by us. I promptly removed Lee from the hospital and brought her home. It was the right thing to do and I only wish I had acted sooner over “the best” medical advice to the contrary. In fact, my sweet wife only had nine days left to live. At the final, she embraced her own death with great courage and unfailing kindness. It was a truly remarkable display of grace and wondrous to behold. It was my great privilege and honor to be with her every step of the way. And now, it’s my privilege to be able to write a few words to you each week. In a nutshell, I believe every journey is unique, but, hopefully, to know that you do not have to walk it alone can also be reassuring. And, along the way, you might hear a bit more information about me.
Gary

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