Self-care can be taking the time to enjoy the light and scent of a beautiful candleThis week I started out wanting to write about how difficult it’s been facing the onslaught of traditional and social media commentary on Robin Williams’ death, from the point of view of a suicide widow. I wanted to talk about how it felt to read the ignorant,…
widow triggers
Carry On, Phenomenon
It’s been a while since I’ve cried like I did tonight. And it wasn’t because of anything profound happening. It was just because of a movie. I went out to see The Hundred Foot Journey. It was a beautiful movie and a well-told story. And I am a big foodie, so I always love a movie that bubbles with a deep, soulful love of food. The part that really…
The Green-Eyed Monster
On my good days, I can look at some of the qualities I’ve seen in myself since my husband died and feel proud of how I’ve handled this pain. For example, I see a lot more strength and resilience in myself now. I see a compassionate person, a sensitive person, and someone wiser who can focus on the bigger picture rather than get angry or…